Terra Osborn

I am a cognitive behavioral therapist with 15 years of experience providing trauma-informed care to adults navigating anxiety, depression, PTSD, substance use and recovery, and serious and persistent mental illness (SPMI). My practice is inclusive and affirming, with a strong focus on supporting LGBTQIA+ individuals, including those seeking gender-affirming care. I also work with clients around women’s issues, aging, grief, and loss, often drawing from the companion model to support healing.

My approach integrates multiple evidence-based modalities tailored to meet each client’s unique needs. I believe in collaboration and will work with you to develop a treatment plan that honors your experiences, goals, and strengths. I hold a core belief that every person has the capacity to grow and learn in their mental health journey, and I am committed to walking alongside you with compassion, respect, and solution-focused care.