Erin Bremmer

Hi I’m Erin. If you’re struggling with anxiety, grief, self doubt, worry, or any

emotional barriers you feel are preventing you from living the life you want, I’m

here for you. My goal is to create a safe space full of empathy, compassion, and

unconditional positive regard. We will acknowledge the hard feelings, and begin to

invite new ways of interacting with them to build resilience and new coping skills.

My intent is to assist you in exploring your goals and aspirations in life, what is

limiting you from achieving these goals, and how to navigate all the emotions and

feelings that come up along the way. Ultimately you are in the driver’s seat of your

life, but I will provide support and encouragement towards tapping into the

strengths and resiliency that already live inside you.

I approach therapy from a person-centered orientation, integrating techniques from

internal family systems, mindfulness-based cognitive therapy, and feminist therapy

to meet your unique needs. My hope is to create a collaborative relationship that

empowers personal growth, healing, and meaningful change in your life.